Alpenpuls®
16.01. - 23.01. et 23.01. - 30.01. et 30.01. - 06.02.2010
Avec Peter Schlickenrieder, champion olympique médaille d’argent
Programme hebdomadaire
Samedi
19:00: Welcome evening
Dimanche
10:00 - 11:00: Cross-country skiing trial course 1
Lundi
10:00 - 11:00: Cross-country skiing trial course 2
15:30 - 17:00r: issueing of pulse watches and individual adjustment
Mardi
10:00 - 12:00: Cross-country skiing training
20:00 - 21:00: Lecture: alimentation
Mercredi
14:00 - 16:00 : Cross-country skiing training
Jeudi
10:00 - 14:00: Cross-country skiing training
Vendredi
11:00 - 13:00: Trial course biathlon and medal ceremony

