Alpenpuls®

16.01. - 23.01. et 23.01. - 30.01. et 30.01. - 06.02.2010

Avec Peter Schlickenrieder, champion olympique médaille d’argent

Programme hebdomadaire

Samedi

19:00: Welcome evening

Dimanche

10:00 - 11:00: Cross-country skiing trial course 1

Lundi

10:00 - 11:00: Cross-country skiing trial course 2

15:30 - 17:00r: issueing of pulse watches and individual adjustment

Mardi

10:00 - 12:00: Cross-country skiing training

20:00 - 21:00: Lecture: alimentation

Mercredi

14:00 - 16:00 : Cross-country skiing training

Jeudi

10:00 - 14:00: Cross-country skiing training

Vendredi

11:00 - 13:00: Trial course biathlon and medal ceremony